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It's free & online
Do you have chronic stress or anxiety and don’t know why?
Exposure to trauma, can have long-term effects on your health and wellbeing.
Join the where we’ll explore the impacts of trauma, share tools and strategies to help support healing, and much more!
Join undefined
It's free & online
Instant Access To Free Gifts
Instant access to the following gifts when you register today
Dr Gabor Maté
The 5 levels of compassion
30 minutes- The inner critic and the importance of defending from it
- Understanding the 5 levels of compassion
- How to begin to cultivate more compassion for yourself
Dr Nzinga Harrison
Trauma, substance use and psychiatric disorders
51 minutes- How A.C.E. scores predict trauma and addiction responses
- The whole person treatment necessary to help in recovery
- How to best support someone dealing with addiction or psychiatric disorders related to trauma
Dr Arielle Schwartz
Becoming free from dissociation
42 minutes- What dissociation is and why it happens
- How to recognise dissociation in yourself and others
- Practical strategies to support healing and learning to be present
Rafaella Fiallo
How trauma & PTSD can impact your sex life
47 minutes- The similarities between PTSD and sexual trauma
- Releasing shame and redefining sex and pleasure
- Practical tips for overcoming erectile dysfunction, vaginal dryness, post-coital dysphoria and more
Join
It's free & online
Our Experts will cover:
- Healing our collective trauma
- Understanding and healing relational trauma
- The relationship between trauma, substance use, and addiction
- Recovering from narcissistic abuse
- Stress and burnout as a symptom of trauma
- The future of psychedelics for healing trauma
- Hip hop as a form of therapy
- Navigating the journey of grief
- The power of functional medicine for healing
- Trauma as a lens to understand cultural mistrust
- And much more...
What makes this a
Super conference?
We are not only bringing together in-depth interviews with 70+ of the world’s top experts in trauma, but we are also offering extra resources, including tools, techniques and practices you can use to help you become aware of your own trauma, understand the impact it has on your daily life, and begin to start the healing process.
Conference Experts
Donna Jackson Nakazawa
What you'll learn
- How chronic unpredictable stress impacts our immune system
- What we now understand about the tie between the brain's immune system responses and mental health and autoimmune disease
- How you can use narrative practices based in science to re-program your brain's messages.
J.C. Hall
What you'll learn
- How Hip Hop developed as a narrative community building tool
- Why teaching young people how to create Hip Hop gives them skills outside the music studio
- Why it is absolutely crucial that adults listen and pay attention to the music their kids listen to without judgement
For those suffering:
we also have
- Yoga videos
- Guided meditations
- Filmed therapy sessions to bring healing theories to life
Don't miss this rare opportunity to learn from 70+ of the world's most respected doctors, psychologists, scientists, healers, and researchers.
Free bonus gifts
When you register today, you'll gain INSTANT access to the following free gifts
The 5 levels of compassion
Dr Gabor Maté, international best-selling author, explores inner judgement and the five levels of compassion. This is an excerpt from Trauma & Awakening, a 12 hour online course with Dr Gabor Maté and Hameed Ali (A H Almaas). To find out more, you can register for an additional free 3-part video series here.
You will learn:
- The inner critic and the importance of defending from it
- Understanding the 5 levels of compassion
- How to begin to cultivate more compassion for yourself
1
Trauma, substance use and psychiatric disorders
Physician and educator, Dr Nzinga Harrison, talks about the comprehensive, compassionate approach to treating addiction they've developed at Eleanor Health. Directly tied to trauma, substance use and psychiatric disorders can be healed using a whole person approach. Interview by Meagen Gibson.
You will learn:
- How A.C.E. scores predict trauma and addiction responses
- The whole person treatment necessary to help in recovery
- How to best support someone dealing with addiction or psychiatric disorders related to trauma
2
Becoming free from dissociation
Dr Arielle Schwartz, clinical psychologist and EMDR consultant, shares practical wisdom on how to heal from dissociation. Interview by Alex Howard.
You will learn:
- What dissociation is and why it happens
- How to recognise dissociation in yourself and others
- Practical strategies to support healing and learning to be present
3
How trauma & PTSD can impact your sex life
Rafaella Fiallo, an internationally recognised sex and trauma therapist and sexual liberation activist talks about the impact trauma and PTSD can have on your sex life and how to heal. Interview by Jaia Bristow.
You will learn:
- The similarities between PTSD and sexual trauma
- Releasing shame and redefining sex and pleasure
- Practical tips for overcoming erectile dysfunction, vaginal dryness, post-coital dysphoria and more
4
Using the change triangle for emotional education
Based on the viral NY Times article, It's Not Always Depression, author and psychotherapist Hilary Jacobs Hendel illustrates how the change triangle model can help us move from unconscious coping mechanisms into core emotions. Interview by Meagen Gibson.
You will learn:
- How defenses protect us from the emotions of traumatic events
- Using the Change Triangle to bypass defenses to feel core emotions
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
5
The 3 core emotional needs
Alex Howard, creator of Therapeutic Coaching, explores the three emotional needs we all have, and how the failure to meet them can shape and impact our lives.
You will learn:
- The impact of not having your emotional needs met
- How to identify the impacts in your life
- How you can learn to meet your emotional needs in your life now
6
Register NOW
And join The Trauma Super Conference for free!
Meet your hosts
Alex Howard
Alex Howard is the Founder of Conscious Life. He is also Chairman of The Optimum Health Clinic, one of the world’s leading integrative medicine clinics. With a team of 25 full time practitioners supporting thousands of patients in 50+ countries.
Alex is an immensely experienced psychology practitioner, having delivered more than 10,000 consultations. He has also led the Therapeutic Coaching practitioner program since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.
Alex has published research in the British Medical Journal Open and Psychology and Health. His books, Why me? My Journey from ME to Health and Happiness, and Decode Your Fatigue: A clinically proven 12-step plan to increase your energy, heal your body and transform your life, are published by Hay House.
Meagen Gibson
Meagen Gibson is the CEO of Conscious Life. Her career includes award-winning journalist, educator and entrepreneur. Meagen’s enthusiasm and energy for personal development led her to take the leadership role at Conscious Life.
Meagen is passionate about taking complex concepts and distilling them down to simple, accessible applications we can use to take action in our everyday lives.
Meagen is an experienced teacher, facilitator, and speaker on the subjects of journalism, entrepreneurship, film and video as well as improv.
Her previous television work in the U.S. includes The Voice and Who Do You Think You Are.
Most recently, Meagen co-created and directed the series, How I Created A Cult, for Conscious Life. The series is currently available on Amazon Prime and Apple TV in North America.
Jaia Bristow
Jaia Bristow is a multiethnic queer content creator and group facilitator. She has been working in events and media production since 2010 and hosting groups around social identity since 2016.
She is the creator of Beyond Boxes with Jaia Bristow, a podcast and youtube channel exploring labels and identity. Jaia runs in person workshops on power, privilege and prejudice and works as a diversity and inclusivity consultant.
She has been practicing meditation since childhood, been a student of the Diamond Approach spiritual path since 2016 and training in nonviolent communication (NVC) since 2018.
